La relaxation c’est quoi ?

Nous vivons à une époque où tout va très vite, où la plupart des gens ne prennent pas le temps de se détendre et si nous savons aujourd’hui de tels problèmes dans la société moderne, il n’est sûrement pas un hasard. Nous allons voir comment la relaxation peut être un outil indispensable pour éviter les ennuis et l’angoisse et le stress.

La relaxation représente un relâchement corporel total qui est lié au délassement de tonus musculaire.

Who am I ?

christophe abbes coach bruxelles brabant wallonI am a Life Coach specializing in energy care: from a simple sluggishness to burnout through depression, persistent fatigue or depression, I support you in seeking and finding the resources necessary for your healing. Graduated from ICI (International Coaching Institute-Paris) in 2010 and certified practitioner in La Trame vibrational techniques in 2018. Nearly fifteen years of practice and experience at your service. coach Relaxologist Schaerbeek

Overwork, professional pressure, harassment, toxic relationships, stress, demotivation, loss of meaning, depression, burn out. Are you looking for relief, a breath of fresh air, concrete and effective solutions?

Take the first step, undoubtedly the most difficult! Then, with the right help, you will find the resources within yourself to get out of what seems to be a dead end. With my support, you will develop the best strategies to enable you to achieve your goals, whatever they may be. In kindness and joy!
span style= »color: #ffffff; »>English Relaxologist Braine-le-Château

Coach Schaerbeek – Braine-le-Château | Christophe Abbès

English Relaxologist Schaerbeek